Ingredients
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2 (10 ounce) cans chunk chicken, drained and flaked
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¼ cup chopped onion
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¼ cup mayonnaise
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4 tablespoons fresh salsa
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salt and pepper to taste
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6 (10 inch) flour tortillas
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12 lettuce leaves
Directions
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In a small bowl combine the chicken, onion, mayonnaise, salsa, salt and pepper. Mix together.
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Line each tortilla with two lettuce leaves, then divide chicken salad mixture evenly among each tortilla and roll up, or 'wrap'.
Nutrition Facts (per serving)
| 464 | Calories |
| 15g | Fat |
| 43g | Carbs |
| 27g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 464 | |
| % Daily Value * | |
| Total Fat 15g | 19% |
| Saturated Fat 3g | 16% |
| Cholesterol 61mg | 20% |
| Sodium 934mg | 41% |
| Total Carbohydrate 43g | 15% |
| Dietary Fiber 3g | 11% |
| Total Sugars 1g | |
| Protein 27g | 54% |
| Vitamin C 3mg | 4% |
| Calcium 114mg | 9% |
| Iron 4mg | 23% |
| Potassium 309mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
