Ingredients
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1 tablespoon vegetable oil
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1 tablespoon butter
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1 pound skinless, boneless chicken breasts, cut into bite-size pieces
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¼ cup hot sauce
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4 (10 inch) flour tortillas
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2 cups shredded lettuce
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1 celery stalk, diced
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½ cup blue cheese dressing
Directions
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Gather all ingredients.
Dotdash Meredith Food Studios
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Heat oil and butter in a large skillet over medium-high heat until butter melts. Add chicken; cook and stir until no longer pink in the center and the juices run clear, about 10 minutes. Remove from the heat.
Dotdash Meredith Food Studios
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Pour hot sauce into the skillet and toss until chicken is coated.
Dotdash Meredith Food Studios
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Lay tortillas out on a work surface. Divide sauced chicken evenly among tortillas.
Dotdash Meredith Food Studios
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Top the chicken with lettuce and celery, then drizzle blue cheese dressing over top.
Dotdash Meredith Food Studios
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Fold in tortilla sides and roll around filling. Serve and enjoy!
Dotdash Meredith Food Studios
Nutrition Facts (per serving)
| 588 | Calories |
| 33g | Fat |
| 40g | Carbs |
| 30g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 588 | |
| % Daily Value * | |
| Total Fat 33g | 42% |
| Saturated Fat 8g | 38% |
| Cholesterol 83mg | 28% |
| Sodium 1208mg | 53% |
| Total Carbohydrate 40g | 14% |
| Dietary Fiber 3g | 10% |
| Total Sugars 5g | |
| Protein 30g | 61% |
| Vitamin C 12mg | 13% |
| Calcium 117mg | 9% |
| Iron 3mg | 19% |
| Potassium 417mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
