Ingredients
For Dressing:
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2 tablespoons pure maple syrup
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1 tablespoon olive oil
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1 tablespoon red wine vinegar
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1 teaspoon Dijon mustard
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1/4 teaspoon poppy seeds
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1 pinch salt
For Wrap:
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2 cups roughly torn spinach leaves, or more to taste
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1/2 cup chopped rotisserie chicken
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1/3 cup chopped strawberries
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1/4 cup chopped toasted pecans
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1/4 cup crumbled feta cheese
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4 (10-inch) flour tortillas
Directions
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For the dressing, add maple syrup, olive oil, red wine vinegar, mustard, poppy seeds, and salt to a jar with a tight-fitting lid. Seal jar and shake vigorously to blend.
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Toss spinach, chicken, strawberries, pecans, and feta cheese together in a bowl. Drizzle 2 tablespoons dressing into salad; toss to combine.
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Microwave tortillas until pliable, 10 to 20 seconds. Lay tortillas on a clean surface, and spoon an equal portion of chicken salad in the center of each tortilla.
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Fold in sides of tortillas, almost to the center. Bring the bottom of the tortilla over the folded sides, tuck tightly over filling and roll until the sandwich is secured. Slice sandwich wrap in half on the diagonal, if desired. Serve with remaining salad dressing.
Nutrition Facts (per serving)
| 375 | Calories |
| 18g | Fat |
| 40g | Carbs |
| 16g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 375 | |
| % Daily Value * | |
| Total Fat 18g | 23% |
| Saturated Fat 4g | 20% |
| Cholesterol 43mg | 14% |
| Sodium 562mg | 24% |
| Total Carbohydrate 40g | 14% |
| Dietary Fiber 5g | 17% |
| Total Sugars 8g | |
| Protein 16g | 33% |
| Vitamin C 17mg | 19% |
| Calcium 214mg | 16% |
| Iron 5mg | 30% |
| Potassium 645mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
