Ingredients
Loaf:
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1 teaspoon salt
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1 teaspoon ground oregano
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1 teaspoon all-purpose flour
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½ teaspoon ground black pepper
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½ teaspoon Italian seasoning
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½ teaspoon garlic powder
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½ teaspoon onion powder
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¼ teaspoon cayenne pepper
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1 pound ground beef
Sauce:
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1 (12 fluid ounce) can evaporated milk
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¾ cup white sugar
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2 teaspoons garlic powder
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4 teaspoons white vinegar, or as needed
Directions
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Preheat the oven to 350 degrees F (175 degrees C).
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Make loaf: Mix together salt, oregano, flour, black pepper, Italian seasoning, garlic powder, onion powder, and cayenne pepper in a cup or small bowl.
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Place ground beef in a large steel mixing bowl on a sturdy surface; use your hands to blend in spice mixture. Pick up meat and throw it down with force about 20 times, kneading it after each throw. This will help meat hold together better when sliced.
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Form meat into a loaf; place on a broiler pan or baking sheet.
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Bake in the preheated oven for 1 hour and 15 minutes, rotating loaf halfway through to ensure even baking. Serve warm with sauce or allow meat to chill before slicing and reheating.
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Make sauce: Mix together evaporated milk, sugar, and garlic powder in a medium bowl. Gradually whisk in white vinegar, 1 teaspoon at a time, until thickened to your desired consistency.
Recipe Tip
The loaf cuts better if you chill it overnight before slicing.
Nutrition Facts (per serving)
| 489 | Calories |
| 21g | Fat |
| 50g | Carbs |
| 26g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 489 | |
| % Daily Value * | |
| Total Fat 21g | 27% |
| Saturated Fat 10g | 49% |
| Cholesterol 98mg | 33% |
| Sodium 748mg | 33% |
| Total Carbohydrate 50g | 18% |
| Dietary Fiber 1g | 2% |
| Total Sugars 48g | |
| Protein 26g | 52% |
| Vitamin C 3mg | 3% |
| Calcium 268mg | 21% |
| Iron 3mg | 14% |
| Potassium 554mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
