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Ingredients
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1 (1 pound) pork tenderloin
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½ cup all-purpose flour
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1 teaspoon salt
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½ teaspoon onion powder
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½ teaspoon garlic powder
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½ teaspoon ground black pepper
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1 large egg
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½ cup buttermilk
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1 cup panko bread crumbs
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½ cup olive oil
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4 large soft rolls
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4 tablespoons mayonnaise
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4 leaves lettuce
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12 slices dill pickle
Directions
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Trim pork tenderloin of any fat and silver skin, and cut into 4 equal pieces. Place each piece between 2 sheets of plastic wrap or in a resealable plastic bag. Pound the cutlets using a meat mallet to 1/4-inch thickness, flattening each piece.
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Combine flour, salt, onion powder, garlic powder, and pepper in a shallow dish. Whisk together buttermilk and egg in a second dish. Add panko breadcrumbs to a third dish.
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Dry cutlets with paper towels, and dredge each in the flour mixture on both sides, shaking off any excess. Next dredge tenderloins in the egg-buttermilk mixture, shaking off the excess. Finally, turn cutlets in the bread crumb mixture, pressing down until completely coated. Transfer to a plate and let dry for at least 5 minutes.
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Heat oil over medium heat in a 12-inch skillet to between 350 to 375 degrees F (175 to 190 degrees C). Place a couple of breaded cutlets in the skillet, making sure not to crowd, and fry on each side for about 3 minutes, shaking the pan occasionally until cutlets are deep golden brown and crisp. Transfer the cutlets to a wire rack to drain any excess oil. Repeat the procedure with the remaining cutlets.
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Spread each roll with mayonnaise then add lettuce, pickle slices, and cutlets.
Cook's Note:
Dress the sandwich to your tastes (we like Sriracha mayo.) Some people like tomatoes, sliced onion, mustard, and some like cheese added.
Nutrition Facts (per serving)
877 | Calories |
49g | Fat |
77g | Carbs |
38g | Protein |
Nutrition Facts | |
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Servings Per Recipe 4 | |
Calories 877 | |
% Daily Value * | |
Total Fat 49g | 63% |
Saturated Fat 9g | 43% |
Cholesterol 127mg | 42% |
Sodium 1547mg | 67% |
Total Carbohydrate 77g | 28% |
Dietary Fiber 3g | 11% |
Protein 38g | 76% |
Vitamin C 1mg | 1% |
Calcium 175mg | 13% |
Iron 5mg | 28% |
Potassium 687mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.