Ingredients
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4 slices bacon
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½ cup chopped onion
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3 ½ cups chicken broth
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1 (5.5 ounce) package scalloped potato mix
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1 (15 ounce) can whole kernel corn
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¼ teaspoon ground black pepper
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1 pound salmon fillet
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1 cup milk
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½ cup evaporated milk
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1 green onion, thinly sliced
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½ teaspoon dried dill
Directions
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Dice the bacon and fry in soup pot until crisp. Remove bacon to paper towel.
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Add chopped onion to the bacon grease and cook until the onion has softened a bit. Add chicken stock, scalloped potato mix, undrained can of corn, and fresh ground pepper (to your taste). Bring to a boil, then simmer for about 20 minutes.
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Meanwhile, trim the tapered edges from the salmon filet. Smash the trimmings with meat pounder and add to the pot. Check the remaining filet for stray bones and remove. Cut salmon into 1/2 inch to 3/4 inch cubes and reserve.
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When potatoes are rehydrated but still a little firm, add the salmon, bacon, green onion, and the dill. Cook for 5 more minutes. Add the milk and evaporated milk; stir and cook until heated through.
Nutrition Facts (per serving)
| 274 | Calories |
| 10g | Fat |
| 28g | Carbs |
| 19g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 8 | |
| Calories 274 | |
| % Daily Value * | |
| Total Fat 10g | 13% |
| Saturated Fat 3g | 15% |
| Cholesterol 48mg | 16% |
| Sodium 641mg | 28% |
| Total Carbohydrate 28g | 10% |
| Dietary Fiber 3g | 11% |
| Total Sugars 5g | |
| Protein 19g | 38% |
| Vitamin C 9mg | 10% |
| Calcium 101mg | 8% |
| Iron 1mg | 7% |
| Potassium 643mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
