Ingredients
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1 ½ cups dried black beans, rinsed
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1 ½ cups dried pinto beans, rinsed
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1 ½ cups dried kidney beans, rinsed
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1 pound andouille sausage, chopped
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1 pound lean ground beef
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1 large onion, chopped
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1 bell pepper, chopped
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2 cloves cloves garlic, minced
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1 cup corn (Optional)
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1 cup water
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¾ cup salsa
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¾ cup tomato-based chili sauce
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2 tablespoons white vinegar
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salt and ground black pepper to taste
Directions
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Place black beans, pinto beans, and kidney beans in a large pot and cover with several inches of cool water; let stand for at least 12 hours.
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Bring beans and water to a boil in the large pot; cook until beans are tender and heated through, about 30 minutes. Drain beans and set aside.
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Cook and stir sausage, beef, onion, bell pepper, and garlic in a large skillet over medium-high heat until meat is browned and crumbly, 5 to 10 minutes. Drain and discard fat.
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Place beans, sausage mixture, corn, water, salsa, chili sauce, and vinegar into a slow cooker; stir until combined.
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Cook on High for at least 4 hours, stirring occasionally. Season with salt and ground black pepper.
Nutrition Facts (per serving)
| 574 | Calories |
| 20g | Fat |
| 66g | Carbs |
| 34g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 10 | |
| Calories 574 | |
| % Daily Value * | |
| Total Fat 20g | 26% |
| Saturated Fat 7g | 35% |
| Cholesterol 56mg | 19% |
| Sodium 843mg | 37% |
| Total Carbohydrate 66g | 24% |
| Dietary Fiber 15g | 52% |
| Total Sugars 6g | |
| Protein 34g | 69% |
| Vitamin C 19mg | 21% |
| Calcium 116mg | 9% |
| Iron 6mg | 35% |
| Potassium 1618mg | 34% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
