Ingredients
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1 cup unsweetened almond milk
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1 medium avocado - peeled, pitted, and diced
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⅓ cup fresh blueberries
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1 teaspoon cacao powder
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1 (1 gram) packet stevia powder
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1/4 teaspoon MCT oil powder (optional)
Directions
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Combine almond milk, avocado, blueberries, cocoa powder, stevia powder, and MCT oil powder in a blender (such as NutriBullet®) and blend for 30 seconds.
Cook's Note:
Add ice before blending if you like or freeze for a tasty frozen treat.
Nutrition Facts (per serving)
| 427 | Calories |
| 33g | Fat |
| 35g | Carbs |
| 6g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 1 | |
| Calories 427 | |
| % Daily Value * | |
| Total Fat 33g | 43% |
| Saturated Fat 5g | 25% |
| Sodium 174mg | 8% |
| Total Carbohydrate 35g | 13% |
| Dietary Fiber 17g | 59% |
| Total Sugars 14g | |
| Protein 6g | 12% |
| Vitamin C 25mg | 28% |
| Calcium 240mg | 18% |
| Iron 2mg | 9% |
| Potassium 1204mg | 26% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
