Ingredients
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½ pound ground turkey
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½ pound ground chicken breast
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½ pound bulk pork sausage
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1 egg, beaten
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1 (4 ounce) packet crushed saltine crackers
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½ cup sweet barbeque sauce
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1 tablespoon prepared yellow mustard
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1 teaspoon hickory-flavored liquid smoke
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2 teaspoons dried parsley
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1 teaspoon dried minced onion
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1 teaspoon onion powder
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1 teaspoon garlic salt
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1 teaspoon seasoned salt
Glaze:
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1 tablespoon brown sugar
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2 tablespoons sweet barbeque sauce
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1 tablespoon prepared yellow mustard
Directions
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Preheat oven to 350 degrees F (175 degrees C). Grease a 9x9 inch baking pan.
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Combine the turkey, chicken, sausage, and egg in a large bowl. Stir in the saltine crackers, 1/2 cup barbeque sauce, 1 tablespoon of mustard, liquid smoke, parsley, dried onion, onion powder, garlic salt, and seasoned salt; mix well. Press into the prepared pan.
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Bake meatloaf in preheated oven for 25 minutes. Combine the brown sugar with the remaining 2 tablespoons of barbeque sauce, and 1 tablespoon of mustard to make a glaze. Remove meatloaf from oven; brush with glaze. Return the meatloaf to the oven, and bake until no longer pink in the center, about 25 additional minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (75 degrees C).
Nutrition Facts (per serving)
| 369 | Calories |
| 17g | Fat |
| 29g | Carbs |
| 25g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 369 | |
| % Daily Value * | |
| Total Fat 17g | 21% |
| Saturated Fat 5g | 23% |
| Cholesterol 104mg | 35% |
| Sodium 1439mg | 63% |
| Total Carbohydrate 29g | 11% |
| Dietary Fiber 1g | 4% |
| Total Sugars 9g | |
| Protein 25g | 49% |
| Vitamin C 1mg | 1% |
| Calcium 55mg | 4% |
| Iron 3mg | 16% |
| Potassium 365mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
