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Ingredients
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2 tablespoons vegetable oil
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1 ½ chicken breasts, cut into 1/2-inch cubes
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1 medium onion, diced
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4 cloves garlic, crushed
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1 (28 ounce) can green enchilada sauce
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2 cups dry great northern beans, sorted and rinsed
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2 cups chicken broth
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2 (4 ounce) cans chopped green chiles (such as Hatch), undrained
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1 tablespoon oregano
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1 teaspoon cumin
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1 cup shredded Cheddar-Monterey Jack cheese blend, or to taste
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½ cup chopped cilantro, or to taste
Directions
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Turn on a multi-functional pressure cooker (such as Instant Pot) and select the Sauté function. Pour in oil. Add chicken and sauté until lightly browned, 5 to 7 minutes. Add onion and garlic; sauté until soft and translucent, about 5 minutes more.
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Add enchilada sauce, dry beans, broth, green chiles, oregano, and cumin. Close and lock the lid. Select high pressure according to the manufacturer's instructions; set the timer for 45 minutes. Allow 10 to 15 minutes for pressure to build.
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Release pressure using the natural-release method according to manufacturer's instructions, at least 25 minutes to allow beans to fully cook. Unlock and remove the lid. Garnish chili with shredded Cheddar-Monterey Jack cheese blend and cilantro.
Recipe Tip
You can use chicken thighs in place of breasts if you prefer.
Nutrition Facts (per serving)
330 | Calories |
11g | Fat |
40g | Carbs |
20g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 330 | |
% Daily Value * | |
Total Fat 11g | 14% |
Saturated Fat 4g | 21% |
Cholesterol 27mg | 9% |
Sodium 977mg | 42% |
Total Carbohydrate 40g | 14% |
Dietary Fiber 11g | 40% |
Total Sugars 3g | |
Protein 20g | 40% |
Vitamin C 31mg | 34% |
Calcium 127mg | 10% |
Iron 4mg | 24% |
Potassium 1052mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.