Ingredients
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cooking spray
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12 ounces ground turkey
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12 ounces lean ground beef
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1 small onion, chopped
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1 cup milk
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1 cup seasoned bread crumbs
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1 large egg
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1 teaspoon dried rosemary
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½ teaspoon salt
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¼ teaspoon ground black pepper
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⅓ cup ketchup
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2 tablespoons brown sugar
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2 tablespoons prepared yellow mustard
Directions
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Preheat the oven to 350 degrees F (175 degrees C). Coat a 9x13-inch loaf pan with cooking spray.
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Combine ground turkey, ground beef, onion, milk, bread crumbs, egg, rosemary, salt, and pepper in a mixing bowl. Press into the prepared pan.
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Whisk ketchup, brown sugar, and mustard together in a separate bowl; pour over meatloaf.
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Bake in the preheated oven until an instant-read thermometer inserted into the center reads at least 165 degrees F (74 degrees C), about 1 hour. It's best to let rest for at least 5 minutes before serving.
Nutrition Facts (per serving)
| 341 | Calories |
| 14g | Fat |
| 25g | Carbs |
| 28g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 341 | |
| % Daily Value * | |
| Total Fat 14g | 18% |
| Saturated Fat 5g | 25% |
| Cholesterol 116mg | 39% |
| Sodium 849mg | 37% |
| Total Carbohydrate 25g | 9% |
| Dietary Fiber 2g | 5% |
| Total Sugars 11g | |
| Protein 28g | 56% |
| Vitamin C 4mg | 4% |
| Calcium 118mg | 9% |
| Iron 3mg | 18% |
| Potassium 449mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
