Ingredients
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1 tablespoon olive oil
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½ (8 ounce) package baby portobello mushrooms
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⅓ cup diced onion
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⅓ cup diced celery
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⅓ cup diced carrot
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1 clove garlic, minced
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1 cup chicken stock
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1 cup wild rice blend (such as Lundberg®)
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¼ cup dry white wine
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½ teaspoon dried thyme
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½ teaspoon dried rosemary
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salt and ground black pepper to taste
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¼ cup chopped toasted pecans
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1 tablespoon balsamic vinegar
Directions
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Turn on a multi-functional pressure cooker (such as Instant Pot) and select the sauté function. Heat olive oil until hot, then add mushrooms, onion, celery, carrot, and garlic. Cook, occasionally stirring, until vegetables soften, about 3 minutes. Turn the pressure cooker off.
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Stir in chicken stock, wild rice, wine, thyme, rosemary, salt, and pepper. Close and lock the lid and set the pressure valve to sealing. Select high pressure according to manufacturer's instructions; set timer for 30 minutes. Allow 10 to 15 minutes for pressure to build.
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Release pressure using the natural-release method according to the manufacturer's instructions, for 15 minutes. Then release the remaining pressure carefully using the quick-release method according to the manufacturer's instructions, about 5 minutes. Unlock and remove the lid.
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Stir in pecans and balsamic vinegar, and serve.
Nutrition Facts (per serving)
| 261 | Calories |
| 9g | Fat |
| 37g | Carbs |
| 8g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 261 | |
| % Daily Value * | |
| Total Fat 9g | 12% |
| Saturated Fat 1g | 5% |
| Cholesterol 2mg | 1% |
| Sodium 352mg | 15% |
| Total Carbohydrate 37g | 13% |
| Dietary Fiber 4g | 16% |
| Total Sugars 4g | |
| Protein 8g | 16% |
| Vitamin C 3mg | 3% |
| Calcium 35mg | 3% |
| Iron 2mg | 9% |
| Potassium 437mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
