Ingredients
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¼ cup soy sauce
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3 tablespoons light brown sugar
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3 tablespoons distilled white vinegar
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½ teaspoon garlic powder
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½ teaspoon seasoned salt
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½ teaspoon garlic pepper seasoning
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4 fluid ounces lemon-lime flavored carbonated beverage
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2 pounds beef sirloin steak, cut into 1 ½ inch cubes
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2 green bell peppers, cut into 2-inch pieces
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8 skewers
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½ pound fresh mushrooms, stems removed
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1 pint cherry tomatoes
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1 fresh pineapple - peeled, cored and cubed
Directions
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Mix soy sauce, light brown sugar, distilled white vinegar, garlic powder, seasoned salt, garlic pepper seasoning, and lemon-lime flavored carbonated beverage in a medium bowl. Reserve about 1/2 cup of this marinade for basting. Place steak cubes in a large resealable plastic bag. Cover with the remaining marinade, and seal. Refrigerate for 8 hours, or overnight.
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Bring a saucepan of water to a boil. Add green peppers, and cook for 1 minute, just to blanch. Drain, and set aside.
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Preheat grill for high heat. Thread steak, green peppers, mushrooms, tomatoes, and pineapple onto skewers in an alternating fashion. Discard marinade and the bag.
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Lightly oil the grill grate. Cook kabobs on the prepared grill for 10 minutes, or to desired doneness. Baste frequently with reserved marinade during the last 5 minutes of cooking.
From the Editor
Nutrition data for this recipe includes the full amount of marinade ingredients. The actual amount of marinade consumed will vary.
Nutrition Facts (per serving)
| 327 | Calories |
| 17g | Fat |
| 19g | Carbs |
| 24g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 8 | |
| Calories 327 | |
| % Daily Value * | |
| Total Fat 17g | 22% |
| Saturated Fat 7g | 35% |
| Cholesterol 76mg | 25% |
| Sodium 608mg | 26% |
| Total Carbohydrate 19g | 7% |
| Dietary Fiber 2g | 8% |
| Total Sugars 14g | |
| Protein 24g | 48% |
| Vitamin C 60mg | 67% |
| Calcium 29mg | 2% |
| Iron 4mg | 19% |
| Potassium 673mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
