Ingredients
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1 very ripe banana
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½ cup applesauce
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½ cup honey
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⅓ cup almond butter
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¼ cup butter
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1 egg
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⅔ cup coconut flour
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½ cup gluten-free oats
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½ cup dark chocolate chunks
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⅓ cup tapioca flour
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1 teaspoon baking soda
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½ teaspoon ground cinnamon
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dash salt
Directions
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Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with parchment paper.
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Mash banana, applesauce, and honey together in a bowl; add almond butter, butter, egg and stir until combined. Add coconut flour, oats, chocolate chunks, tapioca flour, baking soda, cinnamon, and salt to banana mixture, stir until dry ingredients are moist and form a dough.
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Drop rounded tablespoonfuls of dough onto the prepared baking sheet.
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Bake until lightly brown, about 15 minutes. Let cool to room temperature, about 30 minutes.
Cooks notes:
These cookies don't change shape much when you cook them, so go ahead and shape them the way you want them to look when you put them on the cookie sheet.
These cookies are very moist and you may be tempted to cook them for longer, but don't. Just let them cool all the way before you eat them and they will be perfect!
Nutrition Facts (per serving)
| 135 | Calories |
| 7g | Fat |
| 18g | Carbs |
| 2g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 18 | |
| Calories 135 | |
| % Daily Value * | |
| Total Fat 7g | 9% |
| Saturated Fat 3g | 15% |
| Cholesterol 16mg | 5% |
| Sodium 135mg | 6% |
| Total Carbohydrate 18g | 6% |
| Dietary Fiber 1g | 5% |
| Total Sugars 13g | |
| Protein 2g | 4% |
| Vitamin C 1mg | 1% |
| Calcium 19mg | 1% |
| Iron 1mg | 3% |
| Potassium 103mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
