Ingredients
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1 cup peanut butter
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½ cup packed brown sugar
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½ cup corn syrup
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⅓ cup butter
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2 teaspoons vanilla extract
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3 ⅓ cups rolled oats
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½ cup flaked coconut
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½ cup sunflower seeds
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½ cup raisins
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½ cup semisweet chocolate chips
Directions
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Preheat the oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking pan.
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Combine peanut butter, brown sugar, corn syrup, butter, and vanilla together in a large bowl until smooth. Stir in oats, coconut, sunflower seeds, raisins, and chocolate chips; press mixture into the prepared pan.
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Bake in the preheated oven for 20 to 25 minutes; let cool on a wire rack before cutting into bars.
Nutrition Facts (per serving)
| 148 | Calories |
| 8g | Fat |
| 18g | Carbs |
| 3g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 32 | |
| Calories 148 | |
| % Daily Value * | |
| Total Fat 8g | 10% |
| Saturated Fat 3g | 15% |
| Cholesterol 5mg | 2% |
| Sodium 56mg | 2% |
| Total Carbohydrate 18g | 7% |
| Dietary Fiber 2g | 6% |
| Total Sugars 7g | |
| Protein 3g | 7% |
| Vitamin C 0mg | 0% |
| Calcium 13mg | 1% |
| Iron 1mg | 4% |
| Potassium 119mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
