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Honey Glazed Halloumi

This honey glazed halloumi is sliced, marinated in a tangy, flavorful honey sesame sauce, then browned quickly in a skillet. Greek in origin, and with a high melting point, this is classic fried halloumi with a twist.

fried glazed halloumi on plate with grapes, lime wedges, pita triangles
Prep Time:
10 mins
Cook Time:
10 mins
Marinate Time:
1 hr
Total Time:
1 hr 20 mins
Servings:
6

Ingredients

Original recipe (1X) yields 6 servings

  • 1 (7 ounce) block halloumi cheese

  • 1/4 cup honey

  • 1 tablespoon sesame oil

  • 1 tablespoon freshly-squeezed lime juice

  • 2 teaspoons dried minced garlic (such as McCormick®)

  • 1 teaspoon sesame seeds

  • 1/2 teaspoon red chili pepper flakes, or to taste

  • 2 tablespoons olive oil

  • fresh lime wedges

Directions

  1. Slice halloumi lengthwise into 6 equal slices and pat dry with a paper towel. Add halloumi slices to a shallow container.

  2. For glaze, combine honey, sesame oil, lime juice, minced garlic, sesame seeds, and chili flakes in a small bowl. Spoon glaze over halloumi, cover, and marinate in the refrigerator for at least 1 hour or up to overnight.

  3. Heat olive oil in a skillet over medium heat. Place halloumi in the pan, leaving plenty of space between slices. Cook until slices are a nice golden brown, 1 to 2 minutes per side. They will brown quickly.

  4. Lower the heat to a simmer, add any remaining glaze to the skillet to quickly warm up. Spoon glaze over halloumi until well coated.

  5. Place halloumi slices on a plate with some fresh lime wedges, drizzle with any leftover glaze in the skillet, and serve immediately.

    Cook’s Note

    If you want more, smaller appetizers, slice each of the 6 halloumi slices in half lengthwise, so you’ll have 12 pieces.

Nutrition Facts (per serving)

214 Calories
14g Fat
15g Carbs
8g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 214
% Daily Value *
Total Fat 14g 19%
Saturated Fat 5g 27%
Cholesterol 26mg 9%
Sodium 209mg 9%
Total Carbohydrate 15g 6%
Dietary Fiber 1g 3%
Total Sugars 12g
Protein 8g 15%
Vitamin C 8mg 9%
Calcium 182mg 14%
Iron 0mg 3%
Potassium 67mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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