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Salmon Croquettes

These crispy salmon croquettes are made with fresh salmon, but they cook quickly. The filling has onion, red bell pepper, and fresh parsley which adds so much flavor. Delicious as an appetizer with tartar sauce for dipping.

Prep Time:
15 mins
Cook Time:
15 mins
Additional Time:
15 mins
Total Time:
45 mins
Servings:
4
Yield:
8 croquettes
Jump to Nutrition Facts

Ingredients

Original recipe (1X) yields 4 servings

  • 1 pound boneless, skinless salmon fillets

  • ½ cup baking mix (such as Bisquick)

  • ½ cup diced onion

  • ¼ cup diced red bell pepper

  • ¼ cup freshly chopped parsley

  • 1 large egg

  • 3 cloves garlic, minced

  • ½ teaspoon Worcestershire sauce

  • ¼ teaspoon seasoned salt

  • ¼ teaspoon seafood seasoning (such as Old Bay)

  • ⅓ cup cornmeal

  • 2 tablespoons vegetable oil

Directions

  1. Finely chop the salmon using a food processor.

  2. Transfer salmon to a bowl. Add baking mix, onion, bell pepper, parsley, egg, garlic, Worcestershire, seasoned salt, and seafood seasoning; mix well until well combined.

  3. Form the mixture into 8 small patties, and place onto a plate lined with waxed paper. Refrigerate the patties for 15 minutes.

  4. Heat vegetable oil in a skillet over medium heat. Place cornmeal into a shallow dish and dredge each patty in cornmeal, pressing lightly so that the cornmeal adheres to both sides of the patties.

  5. Cook patties in the oil until golden and cooked through, working in batches, about 3 to 4 minutes per side.

    Cook’s Note

    If you are struggling to form the patties due to the mixture being sticky, rinse your hands after forming every few patties, as the mixture is easier to work with while your hands are clean.

Nutrition Facts (per serving)

433 Calories
25g Fat
22g Carbs
29g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 433
% Daily Value *
Total Fat 25g 32%
Saturated Fat 4g 21%
Cholesterol 118mg 39%
Sodium 427mg 19%
Total Carbohydrate 22g 8%
Dietary Fiber 2g 6%
Total Sugars 4g
Protein 29g 59%
Vitamin C 26mg 29%
Calcium 70mg 5%
Iron 2mg 10%
Potassium 604mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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