
Ingredients
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4 cups peeled, cored and chopped pears
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2 cups white sugar
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3 cups sifted all-purpose flour
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1 teaspoon salt
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1 ½ teaspoons baking soda
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1 teaspoon ground nutmeg
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1 teaspoon ground cinnamon
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½ teaspoon ground cloves
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4 egg whites
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⅔ cup canola oil
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1 cup chopped pecans
Directions
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Gather all ingredients.
Allrecipes/Qi Ai
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Combine pears and sugar in a large bowl; let stand for one hour.
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Preheat the oven to 325 degrees F (165 degrees C). Spray a 10-inch Bundt pan with non-stick cooking spray.
Allrecipes/Qi Ai
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Slightly beat egg whites; combine with oil, chopped pecans, and pear mixture.
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Mix flour, salt, baking soda, nutmeg, cinnamon, and cloves together; stir into pear mixture. Pour batter into the prepared Bundt pan.
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Bake in the preheated oven until a toothpick inserted in the center comes out clean, about 1 hour and 10 minutes. Let cool on a wire rack for 10 minutes before removing from the pan.
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Invert carefully onto a serving plate or rack and let cool completely.
Allrecipes/Qi Ai
Nutrition Facts (per serving)
449 | Calories |
19g | Fat |
66g | Carbs |
5g | Protein |
Nutrition Facts | |
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Servings Per Recipe 12 | |
Calories 449 | |
% Daily Value * | |
Total Fat 19g | 25% |
Saturated Fat 2g | 8% |
Cholesterol 0mg | 0% |
Sodium 354mg | 15% |
Total Carbohydrate 66g | 24% |
Dietary Fiber 3g | 12% |
Total Sugars 39g | |
Protein 5g | 11% |
Vitamin C 2mg | 3% |
Calcium 20mg | 2% |
Iron 2mg | 10% |
Potassium 150mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.