Ingredients
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1 (1 ounce) package dried brown seaweed
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2 teaspoons sesame oil
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¼ pound beef top sirloin, minced
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1 ½ tablespoons soy sauce
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1 teaspoon salt, or to taste
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6 cups water
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1 teaspoon minced garlic
Directions
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Place seaweed into a bowl and cover with water. Soak until soft, 5 to 10 minutes. Drain and cut into 2-inch pieces.
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Heat sesame oil in a saucepan over medium heat. Add beef, 1/2 tablespoon soy sauce, and salt; cook and stir for 1 minute. Stir in drained seaweed and remaining 1 tablespoon soy sauce; cook, stirring frequently, for 1 minute.
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Pour in 2 cups water and bring to a boil. Stir in garlic and remaining 4 cups water. Bring to a boil again, then cover and reduce the heat. Simmer for 20 minutes. Season with salt before serving.
Nutrition Facts (per serving)
| 65 | Calories |
| 4g | Fat |
| 1g | Carbs |
| 7g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 65 | |
| % Daily Value * | |
| Total Fat 4g | 5% |
| Saturated Fat 1g | 4% |
| Cholesterol 17mg | 6% |
| Sodium 940mg | 41% |
| Total Carbohydrate 1g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 7g | 14% |
| Vitamin C 3mg | 3% |
| Calcium 10mg | 1% |
| Iron 1mg | 6% |
| Potassium 143mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
