Ingredients
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4 cups shredded cabbage
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1 cup shredded carrot
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1 Granny Smith apple - peeled, cored and coarsely shredded
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2 tablespoons honey
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1 tablespoon brown sugar
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2 teaspoons white vinegar
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1 tablespoon pineapple juice (Optional)
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2 tablespoons mayonnaise
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1 dash salt
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1 teaspoon ground black pepper
Directions
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Place the shredded cabbage and carrot together in a bowl with the sliced apple, and toss to combine. In a separate bowl, stir together the honey, brown sugar, vinegar, pineapple juice, and mayonnaise until the honey and sugar have dissolved completely. Pour over the salad, and toss to coat. Season with salt and pepper, and toss again. Cover and chill until ready to serve.
Note
Do not substitute sweetened sandwich spread for regular mayonnaise or the cole slaw will become too sweet.
Nutrition Facts (per serving)
| 99 | Calories |
| 4g | Fat |
| 17g | Carbs |
| 1g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 99 | |
| % Daily Value * | |
| Total Fat 4g | 5% |
| Saturated Fat 1g | 3% |
| Cholesterol 2mg | 1% |
| Sodium 118mg | 5% |
| Total Carbohydrate 17g | 6% |
| Dietary Fiber 3g | 10% |
| Total Sugars 14g | |
| Protein 1g | 2% |
| Vitamin C 25mg | 27% |
| Calcium 37mg | 3% |
| Iron 1mg | 3% |
| Potassium 213mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
