Ingredients
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4 tablespoons olive oil, divided
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1 medium onion, minced
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1 clove garlic, minced
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6 medium potatoes, peeled and thinly sliced
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2 quarts cold water
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6 ounces linguiça sausage, thinly sliced
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2 ½ teaspoons kosher salt
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ground black pepper to taste
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1 pound kale, rinsed and julienned
Directions
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Heat 3 tablespoons oil in a large saucepan over medium heat. Add onion and garlic and cook for 3 minutes. Add potatoes and cook, stirring constantly, for 3 minutes. Pour in water and bring to a boil; boil gently until potatoes are very tender, about 20 minutes.
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Meanwhile, cook sausage in a large skillet over medium-low heat until it has released most of its fat, about 10 minutes. Drain.
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Use an immersion blender to purée potato mixture. Stir in sausage and season with salt and pepper. Increase the heat to medium, cover, and simmer for 5 minutes.
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Stir in kale and simmer until tender and bright green, about 5 minutes. Stir in remaining 1 tablespoon olive oil and serve immediately.
Nutrition Facts (per serving)
| 417 | Calories |
| 21g | Fat |
| 47g | Carbs |
| 14g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 417 | |
| % Daily Value * | |
| Total Fat 21g | 26% |
| Saturated Fat 5g | 27% |
| Cholesterol 25mg | 8% |
| Sodium 1202mg | 52% |
| Total Carbohydrate 47g | 17% |
| Dietary Fiber 7g | 23% |
| Protein 14g | 28% |
| Vitamin C 134mg | 149% |
| Calcium 145mg | 11% |
| Iron 4mg | 19% |
| Potassium 1378mg | 29% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
