
Ingredients
-
1/3 cup soy sauce
-
1/4 cup mirin
-
1/4 cup sake
-
3 cloves garlic minced
-
1 teaspoon grated fresh ginger
-
2 tablespoons brown sugar
-
1 teaspoon cornstarch
-
2 teaspoons oil
-
1 pound ground turkey
-
1 small onion, diced
-
2 cups frozen stir fry vegetables, or more to taste
-
2 1/2 cups cooked jasmine rice
-
1 teaspoon toasted sesame seeds, or as needed
-
1/4 cup sliced green onion, or as needed
Directions
-
Stir soy sauce, mirin, sake, garlic, ginger, brown sugar, and cornstarch together in a small bowl; set aside.
-
Place a skillet over medium high heat. Add oil. Add ground turkey. Allow turkey to brown for 3 to 5 minutes before starting to crumble and break up with a spatula. Add in onions and stir fry vegetables. Cover and cook for 3 minutes.
-
Uncover and add the teriyaki sauce. Cook and stir until sauce thickens, about 3 minutes. Spoon over rice. Sprinkle sesame seeds and chopped green onions on top.
Cook’s Note
This teriyaki is also good made with udon noodles. Stir cooked udon noodles directly into the sauce in Step 3, just until reheated, about 1 minute.
You can of course use fresh vegetables instead of frozen.From the Editor
Here's all you need to know about how to cook jasmine rice.
Nutrition Facts (per serving)
445 | Calories |
23g | Fat |
29g | Carbs |
28g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 5 | |
Calories 445 | |
% Daily Value * | |
Total Fat 23g | 29% |
Saturated Fat 5g | 25% |
Cholesterol 96mg | 32% |
Sodium 1372mg | 60% |
Total Carbohydrate 29g | 11% |
Dietary Fiber 3g | 10% |
Total Sugars 12g | |
Protein 28g | 56% |
Vitamin C 64mg | 71% |
Calcium 106mg | 8% |
Iron 3mg | 19% |
Potassium 631mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.