Ingredients
Chicken
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1 pound thinly sliced skinless, boneless chicken breasts
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1 teaspoon salt
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1 teaspoon garlic granules
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1 teaspoon Italian seasoning
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2 tablespoons olive oil, divided
Pomodoro Sauce
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1 shallot, minced
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4 cloves garlic, minced
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1 (28 ounce) can can crushed tomatoes
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1/2 teaspoon salt
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1 teaspoon white sugar
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1/2 teaspoon crushed red pepper flakes
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1 tablespoon chopped fresh basil
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1 3/4 cups chicken broth
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1/4 cup pinot grigio
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16 ounces conchiglie pasta
Directions
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Gather all ingredients. Heat a deep cast iron skillet over medium heat.
Allrecipes/Qi Ai
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Season chicken breasts with salt, garlic, and Italian seasoning.
Allrecipes/Qi Ai
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Pour 2 teaspoons oil into the skillet. Once hot, add chicken. Cook until golden, turning once, about 4 minutes per side. Move chicken to one side of the skillet.
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Pour remaining oil into the skillet. Add minced shallot; cook until softened, about 3 minutes. Add the garlic, stir until fragrant, about 1 minute.
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Add the crushed tomatoes, salt, sugar, red pepper flakes, and basil. Pour in chicken broth and wine. Stir to combine.
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Add pasta to the skillet. Nestle chicken pieces on top of pasta. Reduce heat to medium-low. Cover, and cook until pasta is tender with a bite, about 8 minutes. Taste and adjust seasoning; serve immediately.
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Nutrition Facts (per serving)
| 356 | Calories |
| 8g | Fat |
| 38g | Carbs |
| 31g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 356 | |
| % Daily Value * | |
| Total Fat 8g | 11% |
| Saturated Fat 2g | 8% |
| Cholesterol 66mg | 22% |
| Sodium 1104mg | 48% |
| Total Carbohydrate 38g | 14% |
| Dietary Fiber 5g | 16% |
| Total Sugars 9g | |
| Protein 31g | 62% |
| Vitamin C 14mg | 16% |
| Calcium 79mg | 6% |
| Iron 4mg | 22% |
| Potassium 702mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
