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Taco Salad with Lime Vinegar Dressing

This is a quick-to-throw-together taco salad that even picky family members will eat, as you can serve any of the ingredients on the side. I sometimes serve with taco shells and let my five-year-old make tacos out of the ingredients (minus the dressing for the salad). Serve salad with tortilla chips, avocado, cilantro, and Cheddar cheese to taste. Yum!

close up view of Taco Salads in white bowls with Lime Vinegar Dressing in a glass mug
Prep Time:
20 mins
Cook Time:
10 mins
Total Time:
30 mins
Servings:
4
Yield:
4 servings

Ingredients

Original recipe (1X) yields 4 servings

  • 1 pound lean ground beef

  • ¾ cup water

  • 1 (1 ounce) packet taco seasoning mix

  • 1 head romaine lettuce, chopped

  • 1 (15 ounce) can kidney beans, rinsed and drained

  • 1 (10 ounce) basket grape tomatoes, chopped

  • 1 avocado, pitted and sliced

  • ½ cup chopped carrots, or to taste

  • ½ cup chopped green bell pepper, or to taste

  • ½ cup chopped celery, or to taste

  • ¼ cup shredded Cheddar cheese, or to taste (Optional)

  • ¼ cup lime juice

  • 3 tablespoons honey

  • 2 tablespoons champagne vinegar

  • 2 tablespoons chopped fresh cilantro, or to taste (Optional)

  • 2 tablespoons Dijon mustard

  • 3 cloves garlic, minced

  • salt and ground black pepper to taste

Directions

  1. Heat a large skillet over medium-high heat. Cook and stir beef in the hot skillet until browned and crumbly, 5 to 7 minutes; drain and discard grease. Add water and taco seasoning mix; cook and stir until water is evaporated and beef is evenly coated in seasoning mix, about 5 minutes.

  2. Mix romaine lettuce, kidney beans, tomatoes, avocado, carrots, green bell pepper, celery, and Cheddar cheese in a large bowl; top with ground beef.

  3. Whisk lime juice, honey, vinegar, cilantro, mustard, garlic, salt, and pepper together in a bowl until dressing is well mixed; served alongside salad.

Nutrition Facts (per serving)

554 Calories
26g Fat
52g Carbs
31g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 554
% Daily Value *
Total Fat 26g 34%
Saturated Fat 9g 44%
Cholesterol 76mg 25%
Sodium 1120mg 49%
Total Carbohydrate 52g 19%
Dietary Fiber 14g 48%
Total Sugars 17g
Protein 31g 61%
Vitamin C 61mg 68%
Calcium 152mg 12%
Iron 5mg 28%
Potassium 1031mg 22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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