Ingredients
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1 cup cherry tomato halves
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¼ cup balsamic vinegar
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¼ cup extra virgin olive oil
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2 tablespoons thinly sliced basil
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1 pinch cayenne pepper
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salt and freshly ground black pepper to taste
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6 slices French bread
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1 tablespoon olive oil
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2 swordfish steaks
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1 teaspoon grapeseed oil
Directions
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Stir tomatoes, balsamic vinegar, extra virgin olive oil, basil, cayenne pepper, salt, and black pepper together in a bowl. Let sit until flavors blend, at least 30 minutes.
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Preheat an outdoor grill for medium-high heat and lightly oil the grate. Brush bread slices with olive oil.
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Cook bread slices on the preheated grill until browned and crispy, 2 to 3 minutes per side.
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Brush swordfish steaks with grapeseed oil and season with salt and black pepper.
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Cook swordfish steaks on the preheated grill until fish flakes easily with a fork, about 4 minutes per side.
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Divide bread slices between two plates and top each plate with 1 swordfish steak. Spoon 1/2 of the cherry tomato mixture over each steak.
Nutrition Facts (per serving)
| 749 | Calories |
| 44g | Fat |
| 51g | Carbs |
| 37g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 2 | |
| Calories 749 | |
| % Daily Value * | |
| Total Fat 44g | 57% |
| Saturated Fat 7g | 35% |
| Cholesterol 53mg | 18% |
| Sodium 702mg | 31% |
| Total Carbohydrate 51g | 18% |
| Dietary Fiber 3g | 10% |
| Total Sugars 6g | |
| Protein 37g | 73% |
| Vitamin C 16mg | 18% |
| Calcium 57mg | 4% |
| Iron 5mg | 25% |
| Potassium 686mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
