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Ingredients
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1 ½ cups water
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½ cup amaranth
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1 cup peanut butter
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1 cup white sugar
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½ cup butter, softened
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1 large egg
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1 ½ cups all-purpose flour
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1 ½ cups whole wheat pastry flour
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1 cup quick-cooking oats
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1 teaspoon baking powder
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1 teaspoon baking soda
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½ teaspoon salt
Directions
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Combine water and amaranth together in a saucepan; bring to a boil, reduce heat to medium-low, and simmer until water is absorbed and amaranth grains are fluffy, about 20 minutes. Cool for 10 to 15 minutes.
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Preheat oven to 375 degrees F (190 degrees C).
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Beat cooked amaranth and peanut butter together in a large bowl until smooth. Beat in sugar until completely dissolved. Add butter to amaranth mixture and mix; stir in egg until smooth.
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Whisk all-purpose flour, pastry flour, oats, baking powder, baking soda, and salt together in a bowl. Gradually add flour mixture to amaranth mixture, stirring until the dough starts to come away from the sides of the bowl.
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Form dough into small balls and place 2-inches apart on a baking sheet. Dip a fork into flour and press dough balls with fork to flatten.
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Bake in the preheated oven until set, about 15 minutes. Cool on the baking sheet for 3 to 5 minutes before removing to a wire rack to cool completely.
Nutrition Facts (per serving)
140 | Calories |
7g | Fat |
17g | Carbs |
4g | Protein |
Nutrition Facts | |
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Servings Per Recipe 36 | |
Calories 140 | |
% Daily Value * | |
Total Fat 7g | 9% |
Saturated Fat 3g | 13% |
Cholesterol 12mg | 4% |
Sodium 135mg | 6% |
Total Carbohydrate 17g | 6% |
Dietary Fiber 1g | 5% |
Total Sugars 6g | |
Protein 4g | 7% |
Vitamin C 0mg | 0% |
Calcium 21mg | 2% |
Iron 1mg | 4% |
Potassium 84mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.