Ingredients
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1 pound beef top sirloin, thinly sliced
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6 cloves garlic, minced
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½ pear - peeled, cored, and minced
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2 green onions, thinly sliced
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4 tablespoons soy sauce
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2 tablespoons white sugar
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1 tablespoon sesame oil
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1 tablespoon rice wine
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1 tablespoon sesame seeds
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1 teaspoon minced fresh ginger
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1 teaspoon freshly ground black pepper to taste
Directions
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In a large resealable plastic bag, combine beef with garlic, pear, green onions, soy sauce, sugar, sesame oil, rice wine, sesame seeds, fresh ginger, and ground black pepper. Seal, and refrigerate for 2 to 3 hours.
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Preheat the oven's broiler and set the oven rack about 6 inches from the heat source. Brush oil over grill pan. Place beef on pan. Cook, turning to brown evenly, for 3 to 6 minutes, or until done.
Nutrition Facts (per serving)
| 276 | Calories |
| 15g | Fat |
| 14g | Carbs |
| 21g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 276 | |
| % Daily Value * | |
| Total Fat 15g | 19% |
| Saturated Fat 5g | 24% |
| Cholesterol 60mg | 20% |
| Sodium 947mg | 41% |
| Total Carbohydrate 14g | 5% |
| Dietary Fiber 2g | 5% |
| Total Sugars 9g | |
| Protein 21g | 41% |
| Vitamin C 4mg | 4% |
| Calcium 50mg | 4% |
| Iron 3mg | 17% |
| Potassium 364mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
