
Ingredients
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2 pounds beef short ribs, trimmed
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1 green onion, chopped
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2 carrots, peeled and chopped
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4 cloves garlic, minced
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1 (1 inch) piece fresh ginger root, chopped
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½ cup reduced-sodium soy sauce
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¼ cup brown sugar
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2 cups water to cover
Directions
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Score the surface of each beef short rib in a diamond pattern. Combine beef, green onion, carrots, garlic, ginger, soy sauce, and brown sugar in a large skillet. Pour enough water to cover the beef. Bring to a boil over medium-high heat, then reduce heat to medium-low. Simmer until beef is tender, about 1 hour. Skim off excess oil before serving.
Nutrition Facts (per serving)
647 | Calories |
55g | Fat |
14g | Carbs |
23g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 647 | |
% Daily Value * | |
Total Fat 55g | 70% |
Saturated Fat 24g | 119% |
Cholesterol 115mg | 38% |
Sodium 805mg | 35% |
Total Carbohydrate 14g | 5% |
Dietary Fiber 1g | 4% |
Total Sugars 11g | |
Protein 23g | 47% |
Vitamin C 3mg | 3% |
Calcium 41mg | 3% |
Iron 3mg | 17% |
Potassium 498mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.