Korean Soybean Paste Soup

Known as doenjang jjigae in Korea, this simple fermented soybean paste soup with tofu is tasty, easy to make, and full of vegetables like zucchini, onions, potatoes, and mushrooms. It's a true Korean recipe that's usually served with rice and other side dishes. Garnish with sliced green onions.

Prep Time:

20 mins

Cook Time:

20 mins

Total Time:

40 mins

Servings:

Jump to Nutrition Facts

Ingredients

Oops! Something went wrong. Our team is working on it.

Original recipe (1X) yields 4 servings

3 ½ cups water
3 tablespoons doenjang (Korean bean curd paste)
1 tablespoon garlic paste
½ tablespoon dashi granules
½ tablespoon gochujang (Korean hot pepper paste)
1 medium potato, peeled and cubed
1 medium zucchini, cubed
1 medium onion, chopped
¼ pound fresh mushrooms, quartered
1 (12 ounce) package soft tofu, drained and cut into 1/2-inch cubes

Directions

Combine water, bean curd paste, garlic paste, dashi granules, and hot pepper paste in a large saucepan over medium heat; bring to a boil. Boil for 2 minutes, then stir in potato, zucchini, onion, and mushrooms. Boil for 6 minutes, then stir in tofu. Cook until tofu has expanded and vegetables are tender, about 5 more minutes.

Nutrition Facts (per serving)

158	Calories
4g	Fat
22g	Carbs
9g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 158
% Daily Value *
Total Fat 4g	5%
Saturated Fat 1g	3%
Sodium 641mg	28%
Total Carbohydrate 22g	8%
Dietary Fiber 3g	12%
Total Sugars 5g
Protein 9g	18%
Vitamin C 8mg	9%
Calcium 118mg	9%
Iron 2mg	12%
Potassium 545mg	12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Recommended

Chicken Leg Toast

This flavorful, savory French toast may look strange, but so did chicken and waffles when it first came around! Delight your senses and fill up with this satisfying comforting dish.

Baked Fish Fillets

Learn how long to bake fish with this great recipe that works well with any filleted fish. Cook time may vary depending on the type and thickness of fillets.

Elote Salad

A nice way to have elote without having to eat it straight off the husk.

Golden Butter Rice

This golden butter rice, flavored with ginger and turmeric, is a forgotten way of cooking butter rice. It isn't cooked rice with butter stirred in, it really is rice cooked in butter. This is my favorite version, with seasonings inspired by a classic Indian drink called golden milk.

Low Country Shrimp and Potato Salad

This Low Country shrimp and potato salad is treated just like a shrimp boil. You cook everything—potatoes, eggs, and shrimp—in a seasoned broth. Show up at your next party with this yellow potato salad with shrimp in it—weird, maybe, but delicious. It’s best served very cold.

Search is required and the length cannot be less than 2