banner
logologo
search
INGREDIENTSdown
CUISINESdown

Strawberry Banana Peanut Butter Smoothie

This smoothie with strawberry, banana, and peanut butter is a creamy treat with protein and no added sugar. It's a yummy breakfast or dessert!

Prep Time:
10 mins
Total Time:
10 mins
Servings:
1

Ingredients

Original recipe (1X) yields 1 servings

  • ½ cup nonfat plain yogurt

  • 2 tablespoons peanut butter

  • 1 banana

  • 4 fresh strawberries, hulled

  • 10 ice cubes

Directions

  1. Place yogurt, peanut butter, banana, strawberries, and ice cubes into a blender. Puree until smooth.

Nutrition Facts (per serving)

389 Calories
19g Fat
46g Carbs
16g Protein
Nutrition Facts
Servings Per Recipe 1
Calories 389
% Daily Value *
Total Fat 19g 24%
Saturated Fat 5g 24%
Cholesterol 7mg 2%
Sodium 243mg 11%
Total Carbohydrate 46g 17%
Dietary Fiber 6g 21%
Total Sugars 28g
Protein 16g 32%
Vitamin C 40mg 44%
Calcium 258mg 20%
Iron 1mg 7%
Potassium 996mg 21%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

goTop