Ingredients
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1 ¼ cups sliced fresh strawberries
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1 banana
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10 whole almonds
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2 tablespoons water
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1 cup ice cubes
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3 tablespoons chocolate flavored protein powder
Directions
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Place strawberries, banana, almonds, and water into a blender; blend to combine. Add ice cubes and puree until smooth. Add protein powder and mix until evenly incorporated, about 30 seconds.
Nutrition Facts (per serving)
| 349 | Calories |
| 8g | Fat |
| 53g | Carbs |
| 21g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 1 | |
| Calories 349 | |
| % Daily Value * | |
| Total Fat 8g | 10% |
| Saturated Fat 1g | 4% |
| Sodium 195mg | 8% |
| Total Carbohydrate 53g | 19% |
| Dietary Fiber 10g | 36% |
| Total Sugars 25g | |
| Protein 21g | 42% |
| Vitamin C 132mg | 147% |
| Calcium 200mg | 15% |
| Iron 14mg | 78% |
| Potassium 936mg | 20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
