Ingredients
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1 ½ cups rolled oats
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2 ripe bananas, mashed
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½ cup creamy natural peanut butter
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2 large eggs
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¼ cup flax seed meal
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¼ cup almond flour
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¼ cup plain non-fat Greek-style yogurt
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¼ cup agave nectar
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2 tablespoons vanilla extract
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1 tablespoon powdered stevia baking blend
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1 tablespoon ground cinnamon
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1 teaspoon maple-flavored extract (Optional)
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1 teaspoon baking powder
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½ teaspoon baking soda
Directions
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Preheat the oven to 350 degrees F (175 degrees C). Grease 15 muffin cups or line with aluminum foil liners.
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Mix together oats, mashed bananas, peanut butter, eggs, flax meal, almond flour, yogurt, agave nectar, vanilla, stevia, cinnamon, maple-flavored extract, baking powder, and baking soda in a stand mixer or food processor until batter is smooth. Fill each muffin cup 3/4-full with batter.
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Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, about 25 minutes. Cool muffins in the pans for 5 minutes before transferring to a wire rack to cool completely.
Nutrition Facts (per serving)
| 155 | Calories |
| 8g | Fat |
| 18g | Carbs |
| 5g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 15 | |
| Calories 155 | |
| % Daily Value * | |
| Total Fat 8g | 10% |
| Saturated Fat 1g | 6% |
| Cholesterol 25mg | 8% |
| Sodium 87mg | 4% |
| Total Carbohydrate 18g | 6% |
| Dietary Fiber 3g | 11% |
| Total Sugars 7g | |
| Protein 5g | 11% |
| Vitamin C 1mg | 2% |
| Calcium 41mg | 3% |
| Iron 1mg | 5% |
| Potassium 174mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
