banner
logologo
search
INGREDIENTSdown
CUISINESdown

Fluffy Keto Pancakes

These fluffy keto pancakes are super easy to make. Serve them with plenty of butter and your favorite sugar-free syrup.

Prep Time:
10 mins
Cook Time:
5 mins
Total Time:
15 mins
Servings:
4
Yield:
8 pancakes

Ingredients

Original recipe (1X) yields 4 servings

  • 1 cup almond flour

  • ¼ cup coconut flour

  • 2 tablespoons low-calorie natural sweetener (such as Swerve)

  • 1 teaspoon salt

  • 1 teaspoon baking powder

  • ½ teaspoon ground cinnamon (Optional)

  • 6 eggs, at room temperature

  • ¼ cup heavy whipping cream, at room temperature

  • 2 tablespoons unsalted butter, melted

  • 1 teaspoon vanilla extract

Directions

  1. Whisk almond flour, coconut flour, natural sweetener, salt, baking powder, and cinnamon together in a bowl. Slowly whisk in eggs, heavy cream, butter, and vanilla extract until batter is just blended.

  2. Heat a lightly oiled griddle over medium-high heat. Drop batter by large spoonfuls onto the griddle and cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.

Nutrition Facts (per serving)

383 Calories
33g Fat
13g Carbs
15g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 383
% Daily Value *
Total Fat 33g 43%
Saturated Fat 10g 52%
Cholesterol 281mg 94%
Sodium 842mg 37%
Total Carbohydrate 13g 5%
Dietary Fiber 4g 13%
Total Sugars 2g
Protein 15g 31%
Vitamin C 0mg 0%
Calcium 117mg 9%
Iron 1mg 8%
Potassium 105mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Recommended

Jazzy Stuffed Peppers

Jazzy Stuffed Peppers

These jazzy stuffed peppers are a “jazzed up” but simplified version of traditional stuffed peppers, using ground turkey and New Orleans-style dirty rice mix as the filling for a perfect balance of spices. Serve with toasted bread rounds

Italian Tomato Pie

Italian Tomato Pie

Tomato pie has been sold by Iannelli's Bakery in Philadelphia since 1910. Tomato pie remains popular in Philadelphia where it is cut into long strips and called pizza strips, red bread, party pizza, strip pizza, or bakery pizza. It may be sprinkled with Romano cheese or oregano. It is not usually served straight from the oven, but allowed to cool and then consumed at room temperature or reheated. Like Sicilian pizza, tomato pie is baked in a large rectangular pan and served in square slices. It resembles the Italian sfincione.

Japanese Broiled Mackerel

Japanese Broiled Mackerel

A Japanese marinade sauce gives a lovely taste and texture to broiled mackerel in this Japanese mackerel recipe. Yellowtail, tuna, or salmon are also good in this recipe. Easy and delectable! Serve with a lemon slice or long white radish slice as a garnish.

Frikadeller (Danish Meatballs)

Frikadeller (Danish Meatballs)

This frikadeller recipe comes straight from my mother-in-law in Denmark. It's a little labor-intensive, but once you get the hang of it, you'll be addicted! Serve these meatballs warm with a brown sauce, small boiled red potatoes, and sweet and sour cabbage. Better still, double the batch and slice the leftovers for an open-faced toast sandwich with mayonnaise the next day in true Scandinavian fashion!

Quick and Easy No-Chop Chicken and Wild Rice Soup

Quick and Easy No-Chop Chicken and Wild Rice Soup

This quick and easy no-chop chicken and wild rice soup is for those weeks when you have neither the time or energy to pull off a soup with freshly-chopped ingredients. This is my big batch go-to for Sunday weekly lunch prep.

goTop