
Ingredients
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1 1/2 cups diced strawberries, divided
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1 cup milk
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1 cup water
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2 tablespoons brown sugar, or to taste
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1 pinch salt
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1 cup oatmeal
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1 teaspoon vanilla extract
Directions
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Place 3/4 cup strawberries, milk, water, brown sugar, and salt in a blender cup and blend until smooth.
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Place oatmeal and strawberry mixture in a saucepan. Bring to a boil, reduce the heat, add remaining strawberries, and simmer until thick, about 5 minutes. Remove from heat; stir in vanilla.
Nutrition Facts (per serving)
112 | Calories |
2g | Fat |
21g | Carbs |
4g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 112 | |
% Daily Value * | |
Total Fat 2g | 2% |
Saturated Fat 1g | 3% |
Cholesterol 3mg | 1% |
Sodium 67mg | 3% |
Total Carbohydrate 21g | 7% |
Dietary Fiber 2g | 8% |
Total Sugars 12g | |
Protein 4g | 8% |
Vitamin C 38mg | 43% |
Calcium 98mg | 8% |
Iron 1mg | 5% |
Potassium 241mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.