Ingredients
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¼ cup vegetable oil
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2 cups chopped onion
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1 pound smoked sausage, sliced
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1 medium head cabbage, chopped
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6 potatoes, peeled and cubed
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2 (15 ounce) cans kidney beans
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2 cups ketchup
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1 (10.5 ounce) can beef consomme
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2 ⅔ quarts water
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2 teaspoons garlic powder
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2 teaspoons ground black pepper
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1 teaspoon salt
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½ cup vinegar
Directions
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In a large pot over medium heat, cook onions in oil until just tender. Stir in sausage and cook 5 minutes more. Place cabbage, potatoes, beans, ketchup, consomme and water in the pot. Season with garlic powder, pepper and salt. Bring to a boil, then reduce heat and simmer 30 to 45 minutes.
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Stir in vinegar and simmer 1 hour more. Add more water if needed.
Nutrition Facts (per serving)
| 537 | Calories |
| 20g | Fat |
| 73g | Carbs |
| 21g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 8 | |
| Calories 537 | |
| % Daily Value * | |
| Total Fat 20g | 26% |
| Saturated Fat 6g | 28% |
| Cholesterol 37mg | 12% |
| Sodium 2127mg | 92% |
| Total Carbohydrate 73g | 27% |
| Dietary Fiber 12g | 43% |
| Total Sugars 22g | |
| Protein 21g | 41% |
| Vitamin C 62mg | 69% |
| Calcium 165mg | 13% |
| Iron 4mg | 20% |
| Potassium 1120mg | 24% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
