Ingredients
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3 tablespoons canola oil
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1 tablespoon sesame oil
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1/2 white onion, finely chopped
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2 stalks celery, sliced
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1 tablespoon chopped fresh ginger
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3 cups shredded coleslaw mix
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5 ounces bean sprouts
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1 (7.1 ounce) package pre-cooked stir-fry noodles
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1/4 cup tamari
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2 tablespoons mirin
Directions
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Heat canola oil and sesame oil in a wok over high heat. Add onion, celery, and ginger; cook, stirring often, 1 minute. Add coleslaw mix and sprouts; cook, stirring constantly, 2 minutes. Add noodles, and cook, stirring constantly, 1 minute. Add tamari and mirin; cook, stirring occasionally, 2 minutes.
![bowl of chow mein noodles and vegetables with chopsticks on red tablecover]()
Dotdash Meredith Video Studios
Nutrition Facts (per serving)
| 492 | Calories |
| 36g | Fat |
| 35g | Carbs |
| 8g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 492 | |
| % Daily Value * | |
| Total Fat 36g | 46% |
| Saturated Fat 5g | 25% |
| Cholesterol 29mg | 10% |
| Sodium 1729mg | 75% |
| Total Carbohydrate 35g | 13% |
| Dietary Fiber 5g | 16% |
| Total Sugars 22g | |
| Protein 8g | 15% |
| Vitamin C 37mg | 41% |
| Calcium 84mg | 6% |
| Iron 2mg | 9% |
| Potassium 475mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
