
Ingredients
-
nonstick cooking spray
-
1 pound ground turkey
-
2 ounces feta cheese, drained and finely crumbled
-
1/2 cup seasoned breadcrumbs
-
2 tablespoons olive oil
-
2 tablespoons finely chopped red onion
-
2 tablespoons finely chopped fresh mint
-
1 tablespoon finely chopped fresh oregano, plus oregano leaves for garnish
-
1 tablespoon finely chopped fresh flat-leaf parsley
-
3/4 teaspoon kosher salt
-
1/2 teaspoon freshly ground black pepper
-
1/2 teaspoon garlic powder
-
1/2 teaspoon ground cumin
-
1/2 teaspoon lemon zest, plus lemon wedges for serving
-
1/4 teaspoon crushed red pepper
-
1 large egg
Directions
-
Gather all ingredients.
Dotdash Meredith Food Studios
-
Set an oven rack about 6 inches from the heat source and preheat the oven's broiler. Line a large rimmed baking sheet with aluminum foil; spray with cooking spray.
-
Place ground turkey, feta, breadcrumbs, olive oil, red onion, mint, oregano, parsley, salt, black pepper, garlic powder, cumin, lemon zest, crushed red pepper, and egg in a large bowl; stir gently until well combined.
Dotdash Meredith Food Studios
-
Using a cookie scoop or tablespoon, shape mixture into 24 (1-ounce) meatballs; arrange in an even layer on the prepared baking sheet. Generously spray meatballs with cooking spray.
Dotdash Meredith Food Studios
-
Broil in the preheated oven until meatballs are golden brown on top, and an instant-read thermometer inserted into thickest portion of meatballs registers 165 degrees F (74 degrees C), 8 to 10 minutes. Rotate baking sheet from front to back halfway through cooking time. Garnish with oregano leaves, and serve with lemon wedges.
Dotdash Meredith Food Studios
Nutrition Facts (per serving)
473 | Calories |
32g | Fat |
13g | Carbs |
35g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 473 | |
% Daily Value * | |
Total Fat 32g | 41% |
Saturated Fat 9g | 44% |
Cholesterol 179mg | 60% |
Sodium 683mg | 30% |
Total Carbohydrate 13g | 5% |
Dietary Fiber 1g | 4% |
Total Sugars 2g | |
Protein 35g | 69% |
Vitamin C 4mg | 4% |
Calcium 173mg | 13% |
Iron 4mg | 22% |
Potassium 417mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.