
Ingredients
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4 pounds beef short ribs
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salt and pepper to taste
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1 cup all-purpose flour
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½ cup olive oil
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2 cups chopped onions
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1 cup chopped celery
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1 cup chopped carrots
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2 tablespoons minced garlic
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1 tablespoon dried thyme
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3 large bay leaves
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1 cup red wine
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8 cups beef stock
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¼ cup chopped fresh parsley
Directions
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Gather the ingredients.
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Season ribs with salt and pepper, then dredge in flour.
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Heat oil in a large pot over medium-high heat. Sear ribs in hot oil in small batches, adding oil as needed, 2 to 3 minutes per batch. Transfer to a plate.
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Add onions to the pot and sauté for 2 minutes. Add celery and carrots; sauté for 1 minute.
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Season with salt and pepper, then stir in garlic, thyme, and bay leaves. Cook until fragrant, about 1 minute.
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Pour wine into the pot and bring to a boil while scraping the browned bits of food off the bottom of the pan with a wooden spoon. Add stock and bring to a boil.
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Reduce the heat to low and add ribs.
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Simmer until meat pulls away easily from the bone and sauce has thickened, about 2 hours.
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Discard bay leaves. Stir in parsley and serve.
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Editor's Note:
Nutrition data for this recipe includes the full amount of breading ingredients, cooking liquid/sauce, and vegetables. The actual amount consumed will vary.
Nutrition Facts (per serving)
1505 | Calories |
129g | Fat |
26g | Carbs |
51g | Protein |
Nutrition Facts | |
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Servings Per Recipe 6 | |
Calories 1505 | |
% Daily Value * | |
Total Fat 129g | 165% |
Saturated Fat 51g | 253% |
Cholesterol 230mg | 77% |
Sodium 1238mg | 54% |
Total Carbohydrate 26g | 10% |
Dietary Fiber 3g | 10% |
Total Sugars 4g | |
Protein 51g | 101% |
Vitamin C 10mg | 12% |
Calcium 103mg | 8% |
Iron 8mg | 43% |
Potassium 1177mg | 25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.