Cucumber-Mango Salsa

This cucumber-mango salsa is one my friend from Trinidad taught me when I was in the Navy. In our family, we serve it at all big game day parties and picnics! It's delish!

Prep Time:

30 mins

Additional Time:

2 hrs

Total Time:

2 hrs 30 mins

Servings:

Yield:

4 cups

Jump to Nutrition Facts

Ingredients

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Original recipe (1X) yields 16 servings

3 mangos, peeled, seeded, and diced
1 large onion, finely diced
1 cucumber, peeled, seeded, and diced
2 jalapeño peppers, seeded and finely chopped
¼ cup chopped fresh cilantro
1 clove garlic, minced
1 tablespoon lime juice, or to taste
salt and ground black pepper to taste

Directions

Combine mangoes, onion, cucumber, jalapeños, cilantro, and garlic in a mixing bowl; season with lime juice, salt, and black pepper. Refrigerate to allow flavors to blend before serving, at least 2 hours.

Nutrition Facts (per serving)

32	Calories
0g	Fat
8g	Carbs
0g	Protein

Nutrition Facts
Servings Per Recipe 16
Calories 32
% Daily Value *
Total Fat 0g	0%
Sodium 2mg	0%
Total Carbohydrate 8g	3%
Dietary Fiber 1g	4%
Total Sugars 6g
Protein 0g	1%
Vitamin C 13mg	15%
Calcium 9mg	1%
Iron 0mg	1%
Potassium 102mg	2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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