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Ingredients
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2 tablespoons all-purpose flour
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1 cup water
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3 tablespoons olive oil
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1 large onion, diced
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1 pound ground beef
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12 pitted kalamata olives, diced
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½ teaspoon ground cumin
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½ teaspoon paprika
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½ cup raisins
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3 hard-cooked eggs, chopped
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salt and ground black pepper to taste
Directions
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Stir flour into water in a small bowl until dissolved.
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Heat oil in a large skillet over medium heat and saute onion in oil until softened, about 5 minutes; add ground beef, olives, cumin, and paprika. Cook and stir the beef mixture until the beef is completely browned, 7 to 10 minutes.
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Pour flour-water mixture into the beef and stir to coat evenly. Add raisins, stir, and cook until the raisins are plump, about 5 minutes. Fold eggs into the beef mixture; season with salt and pepper. Set aside to cool before using to fill empanadas.
Nutrition Facts (per serving)
318 | Calories |
21g | Fat |
16g | Carbs |
17g | Protein |
Nutrition Facts | |
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Servings Per Recipe 6 | |
Calories 318 | |
% Daily Value * | |
Total Fat 21g | 27% |
Saturated Fat 6g | 28% |
Cholesterol 153mg | 51% |
Sodium 201mg | 9% |
Total Carbohydrate 16g | 6% |
Dietary Fiber 1g | 4% |
Total Sugars 10g | |
Protein 17g | 34% |
Vitamin C 2mg | 3% |
Calcium 37mg | 3% |
Iron 2mg | 13% |
Potassium 335mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.