Ingredients
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2 tablespoons olive oil
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1 onion, chopped
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2 cloves garlic, minced
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1 teaspoon curry powder
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2 chicken leg quarters, meat removed and cut into bite-sized pieces
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½ pound tiger prawns, peeled and deveined
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½ pound cubed fully cooked ham
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2 bay leaves
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salt and pepper to taste
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1 (16 ounce) can coconut milk
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1 cup uncooked glutinous white rice
Directions
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Heat olive oil in a large skillet over medium heat; cook and stir the onion and garlic in the hot oil until translucent, 5 to 7 minutes. Season with the curry powder and stir to evenly coat. Add the chicken and stir. Cover the skillet and cook for 2 minutes. Stir the prawns into the mixture and cook for another 2 minutes. Add the ham and bay leaves; season with salt and pepper and mix thoroughly. Cover the skillet and cook for another 2 minutes.
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Pour the coconut milk into the skillet. Add the rice and stir. Reduce heat to low and cover; cook, stirring occasionally, until the rice is tender, about 30 minutes. Serve hot.
Nutrition Facts (per serving)
| 291 | Calories |
| 19g | Fat |
| 12g | Carbs |
| 18g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 10 | |
| Calories 291 | |
| % Daily Value * | |
| Total Fat 19g | 24% |
| Saturated Fat 11g | 54% |
| Cholesterol 77mg | 26% |
| Sodium 384mg | 17% |
| Total Carbohydrate 12g | 4% |
| Dietary Fiber 1g | 5% |
| Total Sugars 1g | |
| Protein 18g | 37% |
| Vitamin C 11mg | 12% |
| Calcium 28mg | 2% |
| Iron 3mg | 15% |
| Potassium 316mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
