Ingredients
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2 small (1 pound) fresh live lobsters
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⅓ cup peanut oil, divided
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1 clove garlic, crushed
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6 ounces lean ground pork
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1 slice fresh ginger, minced
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1 cup chicken broth
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1 tablespoon cooking sherry
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1 tablespoon soy sauce
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1 tablespoon cornstarch
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1 teaspoon brown sugar
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3 green onions, chopped
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2 eggs, beaten
Directions
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Rinse lobsters; hold bellies up. Stick a long skewer into small openings at bottom of the tails to drain any urine in the bodies. Crack the tails off; chop tails into small pieces and place in a bowl. Crack the claws in half; add to tails. Cut the body up (if you know how to eat a lobster); add to tails and claws.
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Heat 1/2 peanut oil in a deep heavy skillet over medium heat. Add crushed garlic; cook about 1 minute. Add lobster; cook until cooked through, 4 to 5 minutes. Transfer lobster and garlic to a plate; keep warm.
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Heat remaining 1/2 oil in the skillet. Add pork and minced ginger; cook until pork is no longer pink. Add chicken broth; bring to a boil, stirring constantly. Whisk sherry, soy sauce, cornstarch and brown sugar together in a small bowl until well blended; stir into skillet and cook until thick and becomes somewhat clear, 1 to 2 minutes.
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Stir in green onions; remove from heat. Drizzle in beaten eggs; stir until eggs are in little pieces. Return lobster to the skillet; cook over low heat to blend the flavors, about 3 minutes. Transfer to a serving dish; let stand, covered, before serving, about 3 minutes. Serve with steamed rice.
Nutrition Facts (per serving)
| 538 | Calories |
| 32g | Fat |
| 7g | Carbs |
| 54g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 538 | |
| % Daily Value * | |
| Total Fat 32g | 41% |
| Saturated Fat 8g | 38% |
| Cholesterol 341mg | 114% |
| Sodium 1221mg | 53% |
| Total Carbohydrate 7g | 2% |
| Dietary Fiber 0g | 1% |
| Total Sugars 2g | |
| Protein 54g | 108% |
| Vitamin C 3mg | 3% |
| Calcium 140mg | 11% |
| Iron 2mg | 10% |
| Potassium 828mg | 18% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
