Ingredients
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2 bananas, peeled and thinly sliced
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2 cucumbers - peeled, seeded, and diced
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½ cup fresh mint leaves
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½ cup fresh cilantro leaves
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1 teaspoon finely chopped fresh ginger root
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1 fresh red chile pepper, thinly sliced
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¼ cup lime juice
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1 tablespoon fish sauce
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1 tablespoon brown sugar
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1 ½ pounds tiger prawns, peeled and deveined
Directions
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In a large bowl, mix bananas, cucumbers, mint, cilantro, ginger, and red chile pepper to make salsa.
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In a small bowl, blend lime juice, fish sauce, and brown sugar until sugar has dissolved. Thoroughly mix into the salsa.
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Bring a large saucepan of lightly salted water to a boil. Place prawns in the water, and cook 3 minutes, or until flesh is opaque. Serve with the banana salsa.
Nutrition Facts (per serving)
| 260 | Calories |
| 2g | Fat |
| 25g | Carbs |
| 36g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 260 | |
| % Daily Value * | |
| Total Fat 2g | 3% |
| Saturated Fat 0g | 1% |
| Cholesterol 259mg | 86% |
| Sodium 281mg | 12% |
| Total Carbohydrate 25g | 9% |
| Dietary Fiber 2g | 9% |
| Total Sugars 13g | |
| Protein 36g | 72% |
| Vitamin C 32mg | 36% |
| Calcium 161mg | 12% |
| Iron 4mg | 23% |
| Potassium 465mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
