Ingredients
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6 cups water, or more as needed
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1 cup white sugar
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2 tablespoons salt
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6 (6 ounce) fillets cod
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1 ½ cups butter, melted
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1 dash paprika
Directions
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Preheat the broiler. Lightly grease a cookie sheet.
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Mix together water, sugar, and salt in a large saucepan. Add fillets to water mixture; add more water to fully submerge fillets if needed. Bring water to a boil over medium-high heat. Boil for 3 to 5 minutes.
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Remove fillets from water and blot dry on paper towels. Brush with 6 tablespoons melted butter; sprinkle with paprika.
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Broil in the preheated broiler until fillets are golden brown, 8 to 10 minutes per inch of thickness. Serve with remaining melted butter.
Nutrition Facts (per serving)
| 670 | Calories |
| 47g | Fat |
| 33g | Carbs |
| 30g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 670 | |
| % Daily Value * | |
| Total Fat 47g | 60% |
| Saturated Fat 29g | 147% |
| Cholesterol 183mg | 61% |
| Sodium 2764mg | 120% |
| Total Carbohydrate 33g | 12% |
| Total Sugars 33g | |
| Protein 30g | 60% |
| Vitamin C 4mg | 4% |
| Calcium 34mg | 3% |
| Iron 1mg | 3% |
| Potassium 579mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
