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Ingredients
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1 pound fresh green beans, trimmed
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¼ cup olive oil
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2 tablespoons white balsamic vinegar
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salt and freshly ground black pepper to taste
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¼ cup chopped fresh parsley
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1 medium shallot, minced
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1 clove garlic, minced
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3 medium tomatoes, chopped
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2 ounces crumbled feta cheese
Directions
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Bring a pot of lightly salted water to a boil. Add beans and cook until soft, 10 to 15 minutes. Drain well.
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Whisk oil, vinegar, salt, and pepper together in a small bowl. Stir in parsley, shallot, and garlic.
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Combine beans and tomatoes in a large bowl. Pour dressing over top and mix to combine. Stir in feta. Allow to sit for 20 minutes before serving.
Nutrition Facts (per serving)
304 | Calories |
23g | Fat |
22g | Carbs |
7g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 3 | |
Calories 304 | |
% Daily Value * | |
Total Fat 23g | 29% |
Saturated Fat 5g | 27% |
Cholesterol 17mg | 6% |
Sodium 287mg | 12% |
Total Carbohydrate 22g | 8% |
Dietary Fiber 7g | 26% |
Total Sugars 9g | |
Protein 7g | 15% |
Vitamin C 52mg | 58% |
Calcium 182mg | 14% |
Iron 3mg | 16% |
Potassium 774mg | 16% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.