
Ingredients
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1 tablespoon olive oil
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10 ounces frozen chopped spinach, thawed and well drained
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1/4 cup finely chopped onion
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1/4 teaspoon garlic powder
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1 teaspoon kosher salt, divided
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1/2 teaspoon freshly ground black pepper, divided
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4 ounces cream cheese, softened
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1/3 cup crumbled feta cheese
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2 tablespoons finely chopped fresh dill
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2 teaspoons lemon juice
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1 teaspoon lemon zest
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1 (17.3 ounce) box frozen puff pastry (2 sheets), thawed
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1 (1 1/2 pound) salmon fillet
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1 large egg, beaten
Directions
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Heat a large nonstick skillet over medium-high heat. Add onion and cook until softened, about 2 minutes. Add in spinach, garlic powder, half of the salt and pepper and cook, stirring constantly, about 3 minutes. Stir in cream cheese until melted; remove from heat. Stir in feta cheese, dill, lemon juice and zest. Set aside.
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Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment.
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Roll 1 piece of puff pastry onto a lightly floured surface to a size just slightly larger than the salmon fillet. Spread half of the spinach mixture in the shape of the salmon fillet over the pastry. Place salmon on top of spinach mixture and sprinkle with remaining salt and pepper. Add remaining spinach mixture on top of salmon and place second pastry sheet on top. Trim excess pastry from edges; fold edges of pastry all around salmon to create a seal.
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Transfer salmon to the prepared baking sheet; brush evenly with egg.
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Bake in the preheated oven until golden brown and fish is cooked through, about 30 minutes. An instant read thermometer inserted into the center of salmon should read 145 degrees F (63 degrees C.) Let stand 5 minutes before serving.
Nutrition Facts (per serving)
5144 | Calories |
354g | Fat |
267g | Carbs |
222g | Protein |
Nutrition Facts | |
---|---|
Calories 5144 | |
% Daily Value * | |
Total Fat 354g | 454% |
Saturated Fat 79g | 395% |
Cholesterol 773mg | 258% |
Sodium 4148mg | 180% |
Total Carbohydrate 267g | 97% |
Dietary Fiber 20g | 70% |
Total Sugars 15g | |
Protein 222g | 443% |
Vitamin C 39mg | 44% |
Calcium 994mg | 76% |
Iron 23mg | 129% |
Potassium 4179mg | 89% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.