Ingredients
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2 (5 ounce) packages arugula
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¼ cup roughly chopped cilantro
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1 teaspoon fresh lemon juice
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1 teaspoon olive oil
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1 teaspoon balsamic vinegar
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1 teaspoon red pepper flakes
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1 pinch ground black pepper
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¼ cup shaved Parmesan cheese
Directions
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Toss arugula and cilantro together in a large salad bowl. Drizzle arugula mixture with lemon juice, olive oil, and balsamic vinegar. Sprinkle with red pepper flakes and black pepper; toss salad again. If desired, add more lemon juice, olive oil, balsamic vinegar, red pepper flakes, and black pepper to taste.
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Sprinkle salad with Parmesan cheese shavings and toss again to serve.
Nutrition Facts (per serving)
| 54 | Calories |
| 3g | Fat |
| 4g | Carbs |
| 4g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 54 | |
| % Daily Value * | |
| Total Fat 3g | 4% |
| Saturated Fat 1g | 6% |
| Cholesterol 4mg | 1% |
| Sodium 106mg | 5% |
| Total Carbohydrate 4g | 1% |
| Dietary Fiber 2g | 5% |
| Total Sugars 2g | |
| Protein 4g | 8% |
| Vitamin C 13mg | 14% |
| Calcium 179mg | 14% |
| Iron 1mg | 7% |
| Potassium 299mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
