Ingredients
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4 (6 ounce) swordfish steaks, 1-inch thick
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1 tablespoon olive oil, or as needed
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¼ cup butter, melted
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1 tablespoon chopped fresh cilantro
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1 teaspoon chopped jalapeno pepper
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1 teaspoon finely shredded lime zest
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¼ teaspoon lime juice
Directions
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Preheat an outdoor grill for medium-high heat and lightly oil the grate.
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Brush both sides of swordfish with olive oil.
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Cook on the preheated grill until fish flakes easily with a fork, 8 to 12 minutes, brushing with olive oil and turning once halfway through.
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Meanwhile, combine butter, cilantro, jalapeno, lime zest, and lime juice in a small bowl. Serve butter mixture with swordfish.
Cook's Note:
Use halibut or salmon instead of swordfish, if preferred.
Nutrition Facts (per serving)
| 335 | Calories |
| 22g | Fat |
| 0g | Carbs |
| 33g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 335 | |
| % Daily Value * | |
| Total Fat 22g | 28% |
| Saturated Fat 10g | 48% |
| Cholesterol 96mg | 32% |
| Sodium 233mg | 10% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 33g | 67% |
| Vitamin C 3mg | 3% |
| Calcium 13mg | 1% |
| Iron 1mg | 8% |
| Potassium 493mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
