Ingredients
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2 ½ pounds potatoes
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2 bay leaves, divided
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salt and ground black pepper to taste
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28 fluid ounces milk, divided, or more if needed
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½ cup butter, divided
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1 tablespoon olive oil
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8 ounces skinless haddock
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8 ounces skinless salmon
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8 ounces skinless smoked fish
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⅓ cup all-purpose flour
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1 leek, sliced
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2 tablespoons chopped fresh parsley, or more to taste
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2 scallions, chopped
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1 teaspoon spicy mustard
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8 ounces cooked shrimp, peeled and deveined
Directions
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Place potatoes into a large pot; add 1 bay leaf, salt, and pepper. Cover potatoes with water; bring to a boil. Reduce heat to medium-low and simmer until tender, about 20 minutes. Drain and return potatoes to pot. Mash potatoes with 8 ounces milk and 1/4 cup butter until smooth.
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Preheat oven to 200 degrees F (95 degrees C). Spread olive oil into the bottom of a 12-inch square baking dish.
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Combine remaining 20 ounces milk and 1 bay leaf in a large, deep saucepan and bring to a simmer. Cook haddock, salmon, and smoked fish, working in batches if needed, until fish flakes easily with a fork, about 5 minutes. Remove fish from milk and separate into chunks on a work surface. Arrange fish and shrimp in the bottom of the prepared baking dish, reserving milk.
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Pour the milk used to cook the fish into a measuring cup, adding more if needed to equal 2 1/2 cups.
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Heat remaining butter in the same large saucepan over low heat; slowly whisk flour into melted butter until smooth. Add the 2 1/2 cups milk, leek, parsley, scallions, and mustard; simmer until thickened, about 5 minutes. Pour milk mixture over fish and shrimp and top with the mashed potatoes, spreading evenly.
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Bake in the preheated oven until bubbling around the corners and lightly browned, 30 to 45 minutes.
Nutrition Facts (per serving)
| 584 | Calories |
| 26g | Fat |
| 48g | Carbs |
| 40g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 584 | |
| % Daily Value * | |
| Total Fat 26g | 33% |
| Saturated Fat 13g | 65% |
| Cholesterol 186mg | 62% |
| Sodium 371mg | 16% |
| Total Carbohydrate 48g | 17% |
| Dietary Fiber 5g | 17% |
| Total Sugars 9g | |
| Protein 40g | 80% |
| Vitamin C 43mg | 48% |
| Calcium 259mg | 20% |
| Iron 4mg | 23% |
| Potassium 1489mg | 32% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
