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Mint Tea Punch

Tea, mint, sugar, orange and lemon juices make this a quick and easy, refreshingly delicious drink on a hot summer's day, given to me by a true Southern lady. Goes great with Cajun or spicy foods too. Every time I serve this someone asks me for the recipe!

yellow punch garnished with mint and orange slices on colorful tablecloth
Prep Time:
10 mins
Total Time:
10 mins
Servings:
10
Yield:
10 servings

Ingredients

Original recipe (1X) yields 10 servings

  • 3 cups boiling water

  • 12 sprigs fresh mint

  • 4 tea bags

  • 1 cup white sugar

  • 1 cup orange juice

  • ¼ cup lemon juice

  • 5 cups cold water

  • 3 orange slices for garnish

  • 3 lemon slices for garnish

Directions

  1. Place the tea bags and mint sprigs into a large pitcher. Pour boiling water over them, and allow to steep for about 8 minutes. Remove and discard the tea bags and mint leaves, squeezing out excess liquid. Stir in sugar until dissolved, then stir in the orange juice and lemon juice. Pour in the cold water. Serve over ice cubes, garnished with orange or lemon slices.

Nutrition Facts (per serving)

94 Calories
0g Fat
24g Carbs
0g Protein
Nutrition Facts
Servings Per Recipe 10
Calories 94
% Daily Value *
Total Fat 0g 0%
Sodium 6mg 0%
Total Carbohydrate 24g 9%
Dietary Fiber 0g 1%
Total Sugars 23g
Protein 0g 1%
Vitamin C 23mg 25%
Calcium 20mg 2%
Iron 0mg 1%
Potassium 89mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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